PROGRAMMES

TOTAL WELLNESS PROGRAMME

Awareness and practice tips: Health awareness, Nutrition, Proper food practice, Yoga, Breathing Exercises, Relaxation and Meditation.
Duration: 1 to 2 Days

STRESS MANAGEMENT AND MIND POWER TRAINING

Relaxation techniques, Pranayamas, Yoganidra, Auto suggestion, Creative Visualization and Meditation.
Duration: 1 Day

PERSONALITY DEVELOPMENT

Self awareness, Self esteem, Physical and Mental Fitness, Communication and Presentation Skills, Inter Personal Relationship etc.
Duration: 1 to 2 Days

OBESITY AND DIABETES

Prevention and Control: Get rid of obesity, Overweight and Diabetes by proper food practice, Nutrition, Naturopathy and Ayurveda, Exercise, Yoga and Meditation.
Duration: 1 Day

ASTHMA, ALLERGY, SINUSITIS AND MIGRAINE – PREVENTION AND CONTROL

Practice of Yoga, Pranayama, Ayurveda and Naturopathic Remedies.
Duration: 2 Days

YOGA DHYANA DEEKSHA AND MANTRA DEEKSHA

Dhyana deeksha (initiation of meditation by Guru), sacred advice and Chanting practice of Sanskrit Mantras.
Duration: 1 Day

COUNSELING

Student Counseling, Adolescent Counseling, Pre marital Counseling, Sex Counseling, Family Counseling, Geriatrie Counseling and Spiritual Counseling.
Duration: According to clients need

AYUR YOGA THERAPY

Ayur Yoga Therapy is very effective to cure various ailments of modern man, such as Spondylosis, Spinal problems, Asthma, Migraine, Blood Sugar, High B.P., Insomnia, Menstrual Disorders, Uterus problems, Infertility etc.
Duration: 7 Days